If you are a family caregiver for a loved one suffering with dementia or Alzheimer's disease, you probably know the days are far too long and the trials you face are incredibly difficult and tiring. Often times, before our Kind Companions step in to provide the much needed relief, we see many signs of caregiver burnout. This burnout can result in a weakened immune system, mental health struggles, and out of control anxiety or depression. Here are some helpful ways to prevent